Probiotics Unmasked: Dispelling 4 Common Misconceptions About Probiotics

Crack open a cold one, fellow wellness seeker! A cold kombucha, that is.  Today, we’re uncovering the facts about a health trend bandwagon that over a million people have jumped on — probiotics.  Like most ultra-popular vitamins, probiotic supplements are shrouded in myths, misconceptions, and marketing tactics. While it shouldn’t be our job, as consumers, […]

Debunking 5 MORE Omega-3 Supplement Myths

Yep, you read that title right! If the 5 omega-3 supplement myths we already debunked didn’t make a splash, the following 5 surely will.  But why is it that omega-3 supplements are surrounded by murky waters of misinformation in the first place? We took this humble inquiry to Woodstock Vitamins’ big fish and notorious boat […]

3 Natural Remedies for Sinus Issues

“Seasonal allergies” is a bit of a misnomer, isn’t it? Real sinus sufferers know that the battle against sniffles, sneezes, and wheezes is actually a year-round endeavor. But here’s the good news: If you’re sick of having a head full of bricks, a natural approach could be your key to fast-acting, long-term healing from sinus […]

The Holistic Standard: Dr. Neal’s Philosophy for Long-Term Health

In a fast-paced world where time is our most precious commodity, we often look for quick answers to deep-rooted health dilemmas.  Who can blame us?  We just wanna feel better without wasting the little free time we have scrolling through endless articles and ads for the secrets to long-term health. But when it comes to […]

Be Proactive: How Can Probiotics Improve Your Health? 

So. You had one too many hot dogs at the end-of-summer barbecue and now your tummy hurts.  While we do hope you’re not currently stuck on your aunt’s toilet as you’re reading this, we hope most of all that you know you’re not alone.  In fact, nearly 70 million people in America struggle with digestive […]

Ortho Molecular Products | Dr. Neal’s Brand Review

We modern humans spend our days wading through a sea of advertisements.  With glowing signs and quippy catchphrases littering nearly every corner of available public space, sifting through the clutter to find what actually works is no small feat.  Is it any wonder, then, that brand loyalty has become the leading currency, outweighing even the […]

Debunked: 5 Myths About Omega-3 Supplements

Did you know that fish-based omega-3 supplements can help you see underwater? Or that their heart-healthy benefits are enough to prevent cardiac arrest with no other lifestyle changes?  Or how about this one: Too much of an omega-3 supplement can make you develop scales and gills like the aquatic creatures from which it’s sourced. None […]

Choosing the Right Protein Supplement: 5 Questions to Ask

There are a lot of preconceived notions about us Americans out there — we all love baseball, hot dogs, and the 4th of July. We’re individualistic workaholics with a penchant for fast food and controlling our own destinies. And, of course, we’re protein-crazed carnivores, gobbling up excessive amounts of red meat like it’s going out […]

The Truth About Exercise: Ditch the Myths

Trying to avoid your medical practitioner? Don’t bother with apples, it’s 30 minutes a day that keeps the doctor away!  That’s right folks — today, we’re talking about the golden rule of holistic exercise. While half an hour of movement per day might not keep the doctor away forever, it will help keep your bod […]

Protein Supplements: Are You Getting Ripped Off?

Being a modern human is glamorous, isn’t it? Day to day, we juggle full-time work, family responsibilities, and (hopefully) social lives, all while desperately trying to grasp that elusive thing called “good health.” Suffice it to say, we’re spread a little thin. As a result, most of us don’t have the time or energy for […]