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Village Vitality Vitamin D3 is a fat-soluble vitamin that helps maintain healthy bones by stimulating the absorption of calcium in the body. The body has the ability to make vitamin D3 naturally when exposed to sunlight.
During the winter months, however, the body’s vitamin D3 stores are low, increasing the risk of deficiency. Sunscreens also block the body’s ability to make vitamin D3 from sunlight. Vitamin D3 deficiency can contribute to accelerated bone loss and reduced calcium utilization. Recently, research shows higher intakes of vitamin D3 may support overall cellular health.
The international unit (IU) traditionally used to indicate Vitamin D dosage on supplement labels will soon be replaced with micrograms.
This table can help you understand how different doses you are familiar with will be expressed in the future:
I have been taking this Vit D for about a year now. I take 2 4 times a week and 1 the other three days a week. My Vit D levels are now in the normal range. When I started, they were low.
I am very pleased with this Vitamin D3, 1,000 IU softgel. I take it in the morning and evening with my calcium pill for better absorption. I am very fair and need to avoid harsh sun by wearing sunscreen plus hats. Vitamin D3 is my sunshine supplement.
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Peek behind the curtain of supplement industry misinformation and enjoy special promotions, podcast episodes, and our No-BS approach to holistic care, sent weekly.
We built the model for finding supplements that work for your wellness, your wallet, and the world. Learn More
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Use only as directed. Consult your healthcare provider before using supplements or providing supplements to children under the age of 18. The information provided hereinis intended for your general knowledge only and is not intended to be, nor is it, medical advice or a substitute for medical advice. If you have or suspect you have a specific medical condition or disease, please consult your healthcare provider.
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