Best Probiotics for Gut Health — 4 Strains Backed by Science

Which is longer — your Thanksgiving grocery list or the nights you’ve spent awake, anxiously awaiting the digestive repercussions of unfettered feasting?  If it’s the latter, don’t worry, because you’re not alone! In fact, roughly 2 out of every 3 Americans struggle with some kind of stomach issue, which means this time of year is […]

Probiotics Unmasked: Dispelling 4 Common Misconceptions About Probiotics

Crack open a cold one, fellow wellness seeker! A cold kombucha, that is.  Today, we’re uncovering the facts about a health trend bandwagon that over a million people have jumped on — probiotics.  Like most ultra-popular vitamins, probiotic supplements are shrouded in myths, misconceptions, and marketing tactics. While it shouldn’t be our job, as consumers, […]