If you’ve been paying attention to our content here, then you’re probably all revved up and ready to build a strong wellness framework — right? Because this year is all about leaving the resolutions behind and starting a revolution instead. A revolution built on long-term, foundational wellness that actually makes a tangible difference in your […]
If you haven’t caught wind of the magnesium hype yet, then you must be living under a rock. And a particularly mineral-deficient rock, at that! Magnesium supplements, powders, lotions, and potions have risen in popularity in recent years. Slathered-up proponents of the nutrient claim muscle relaxation, decreased anxiety, improved sleep, and more as inevitable side […]
Magnesium is all the rage these days. Whether on the advice of a trusted professional, the recommendation of a friend, or on the strength of really effective marketing, people all across the country are happily and confidently using magnesium supplements. The problem is most of those magnesium supplements are failing them in a big way. […]
