B-12 1,000mcg

Vitamin B-12 is an essential vitamin that plays a critical role in your health. Without getting sufficient amounts of it, you may ultimately develop a deficiency, which can cause serious complications.  

Vitamin B-12 helps provide your body with energy by aiding in the production of red blood cells and metabolizing carbohydrates, proteins, and fats. It’s also important for DNA synthesis and helps maintain healthy tissue around nerves.  

Additionally, Vitamin B-12 supports bone health by aiding enzymes that are responsible for breaking down homocysteine (a potentially harmful form of amino acid) into other harmless molecules. 

Vitamin B-12 is essential for proper digestion. It aids in breaking down proteins from food so they can be used by the body for energy. Therefore, not having sufficient amounts of this vitamin can lead to poor absorption of other key nutrients from food, potentially leading to a range of nutritional deficiencies. 

A lack of vitamin B-12 can cause various symptoms such as: 

• fatigue and weakness due to its role in red blood cell production
• poor memory and ability to focus
• tingling or numbness in the hands/feet
• difficulty walking and vision problems (loss of peripheral vision)

Long-term deficiencies have even been linked to dementia, due to nerve damage that occurs when you don’t get enough vitamin B-12.

Our B-12 is clinically formulated with Vitamin C to support overall bone health and reduce the risk of osteoporosis.

Calcium is a key mineral that helps to build and maintain strong bones, while Vitamin B-12 is important for the formation of red blood cells, which carry oxygen to the bones. 

Additionally, Vitamin B-12 helps in the metabolism of the cells that form bone. By taking a supplement that contains both Vitamin B-12 and calcium, individuals can help ensure that they are getting the recommended daily intake of both nutrients.

This product was made specifically for us. While some companies do this for financial gain, our primary motivation is to provide 100% transparency into the manufacturing and quality practices of the product.

The amount of B-12 you should take as a supplement each day depends on your individual needs. The recommended daily intake of Vitamin B-12 for adults is 2.4 mcg. However, the average amount that Americans actually get from their diets is much lower, usually between 1-2 mcg.

Also, this recommendation may not be adequate if you have a deficiency in vitamin B-12 due to certain medical conditions such as having had gastric bypass surgery or following a vegan diet. 

In these cases, it is advised that you consult with your doctor regarding the appropriate dose of vitamin B-12 supplementation for you – some people require much higher doses than what is considered the RDA in order to maintain healthy levels of vitamin B-12 in their bloodstream. 

Your doctor can accurately determine the level of supplementation necessary based on your individual health status and dietary history by conducting tests that measure your serum levels of Vitamin B-12 and other key nutrients.

We put our money where our mouth is when it comes to purity, potency, and integrity. 

B-12 vitamins can contain contaminants like mercury, lead, arsenic, and other heavy metals. These impurities can come from the manufacturing process or be introduced during shipping and storage. High levels of these chemicals can be toxic. 

At Woodstock Vitamins, our supplements are third-party lab tested and regulated by the strictest quality control standards. 

So you can be sure you’re getting everything you need and nothing you don’t with our premium quality B-12 vitamins for women and men – suitable for every stage of life.

Vitamin B-12 has been found to be especially critical in the maintenance of a healthy nervous system. 

Dietary sources are almost exclusively of animal origin (meat and dairy) and supplementation with B-12 may be especially important for vegans and vegetarians, which is why we made our B-12 100% vegan.

Regardless of your diet, getting enough B-12 on a daily basis is tricky, with stress being known to quickly deplete our B-12 levels.

Take your health into your own hands to make sure you’re covered for B-12. Keep nutrition and your supplement strategy easy with Woodstock Vitamins.