If ever there were a poster child for bad eating habits, it would be the modern American. We take our plastic-wrapped foods to-go, swallowing quick eats while driving to work without so much as a third chew. Is it any wonder that the vast majority of us here in the land of the free report […]
We talk a lot about the importance of a varied, nutrient-dense diet here in this corner of the holistic wellness world. But if we’re being totally honest — and we always are — comfort food will forever have a pizza of our hearts. It’s butter we acknowledge it now and taco about it rather than […]
Tired of feeling bloated, gassy, and overall uncomfortable after meals? Got a gut feeling that it’s time to take your digestive health to the next level? Well then, fellow wellness fanatic, you’re in luck! Dr. Neal, Woodstock Vitamins founder and holistic pharmacist of 20 years, recently revealed his go-to, non-pharma tool for combatting tummy troubles. […]
