Yep, you read that title right! If the 5 omega-3 supplement myths we already debunked didn’t make a splash, the following 5 surely will. But why is it that omega-3 supplements are surrounded by murky waters of misinformation in the first place? We took this humble inquiry to Woodstock Vitamins’ big fish and notorious boat […]
Did you know that fish-based omega-3 supplements can help you see underwater? Or that their heart-healthy benefits are enough to prevent cardiac arrest with no other lifestyle changes? Or how about this one: Too much of an omega-3 supplement can make you develop scales and gills like the aquatic creatures from which it’s sourced. None […]
With the scorching summer sun beating down every day, wouldn’t it be nice to discover an accessible, anti-inflammatory remedy that cools and calms the body? For that, we look to the sea! Or more specifically, to our iridescent friends who live in its waters, scaly and slippery alike. That’s right folks, it’s yet another blog […]
Have you caught wind of the magical potion from the ocean that’s sweeping the nation, boasting heart, skin, brain, and anti-inflammatory benefits? It might sound fishy, but unlike other viral vitamins and trending supplements, this one isn’t a red herring. Omega-3 fatty acids — derived from the scaly sealife of the deep blue — have […]
When was the last time you scarfed down a (BPA-free) can of (wild-caught) sardines for breakfast? If it was any time in the last decade, then you can probably skip this blog. Chances are, you’re already getting your recommended intake of the fishy, fatty acid known as omega-3. But if you’re like us and can’t […]
