Most adults need about 1,000mg of calcium daily, which the body uses for bone strength, muscle function, nerve signaling, and more. You can get calcium from foods like dairy, leafy greens, and almonds — but most people fall short of the daily target through diet alone. Our Calcium+D is dosed at 700mg per serving, which is designed to close the gap most people leave from their food intake without overshooting it.

Many supplements can be taken safely with medications, but some combinations may interact. Because Woodstock Vitamins products are pharmacist-formulated, we encourage you to review your supplements with your pharmacist or healthcare provider — especially if you take prescription medications or have a medical condition.